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	<title>Comments for Fitblogr.com</title>
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	<link>http://fitblogr.com</link>
	<description>Fitness Tips, News, and Reviews</description>
	<lastBuildDate>Tue, 24 Apr 2012 03:02:34 +0000</lastBuildDate>
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		<title>Comment on An Easy Exercise to Improve Your Chair Posture by San Diego Chiro</title>
		<link>http://fitblogr.com/chair-posture/comment-page-1/#comment-3032</link>
		<dc:creator>San Diego Chiro</dc:creator>
		<pubDate>Tue, 24 Apr 2012 03:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=1038#comment-3032</guid>
		<description>The sitting posture has always been one of the causes for pain problems,  especially for people who sit all day in front of the computer.  They should learn these tips so they can avoid have problems but sometimes it is inevitable once the body becomes tired.</description>
		<content:encoded><![CDATA[<p>The sitting posture has always been one of the causes for pain problems,  especially for people who sit all day in front of the computer.  They should learn these tips so they can avoid have problems but sometimes it is inevitable once the body becomes tired.</p>
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		<title>Comment on Want to Have Fun Exercising? Try the Body Bar Flex! by KimG</title>
		<link>http://fitblogr.com/body-bar-flex/comment-page-1/#comment-2532</link>
		<dc:creator>KimG</dc:creator>
		<pubDate>Thu, 05 Apr 2012 00:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=316#comment-2532</guid>
		<description>Hi Tonia, try going to the Body Bar website, www.bodybar.com. They have a products section with all of their equipment for sale. I think you will love the Body Bar Flex once you get one! 

Happy Exercising!

Kim</description>
		<content:encoded><![CDATA[<p>Hi Tonia, try going to the Body Bar website, <a href="http://www.bodybar.com" rel="nofollow">http://www.bodybar.com</a>. They have a products section with all of their equipment for sale. I think you will love the Body Bar Flex once you get one! </p>
<p>Happy Exercising!</p>
<p>Kim</p>
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	<item>
		<title>Comment on Want to Have Fun Exercising? Try the Body Bar Flex! by Tonia</title>
		<link>http://fitblogr.com/body-bar-flex/comment-page-1/#comment-2530</link>
		<dc:creator>Tonia</dc:creator>
		<pubDate>Wed, 04 Apr 2012 22:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=316#comment-2530</guid>
		<description>Where can I purchase the body bar flex in Canada?

Please let me know --- I have a DVD for it but cannot find any body bar flex anywhere?

Thank you.

Tonia</description>
		<content:encoded><![CDATA[<p>Where can I purchase the body bar flex in Canada?</p>
<p>Please let me know &#8212; I have a DVD for it but cannot find any body bar flex anywhere?</p>
<p>Thank you.</p>
<p>Tonia</p>
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		<title>Comment on Why Warm Up Exercises are Necessary to Prevent Injuries by San Diego Chiro</title>
		<link>http://fitblogr.com/warm-up-exercises/comment-page-1/#comment-2513</link>
		<dc:creator>San Diego Chiro</dc:creator>
		<pubDate>Wed, 04 Apr 2012 09:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=684#comment-2513</guid>
		<description>Very well said. This made me remember my friend who had some bicep exercises yesterday but couldn&#039;t move a muscle after his workout. I told him that he should be doing some warm-ups first. He claimed that he did but maybe it wasn&#039;t enough?</description>
		<content:encoded><![CDATA[<p>Very well said. This made me remember my friend who had some bicep exercises yesterday but couldn&#8217;t move a muscle after his workout. I told him that he should be doing some warm-ups first. He claimed that he did but maybe it wasn&#8217;t enough?</p>
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		<title>Comment on The Total Gym Home Fitness System &#8211; A Home Gym Worth Having by fitness equipment</title>
		<link>http://fitblogr.com/total-gym/comment-page-1/#comment-2417</link>
		<dc:creator>fitness equipment</dc:creator>
		<pubDate>Tue, 27 Mar 2012 07:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=532#comment-2417</guid>
		<description>Great information! I am beginner for the routine workout and this is much informative for me.</description>
		<content:encoded><![CDATA[<p>Great information! I am beginner for the routine workout and this is much informative for me.</p>
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		<title>Comment on Food for the Brain: How You Can Improve Concentration and Focus with Nawgan by Lauren</title>
		<link>http://fitblogr.com/food-for-the-brain-how-you-can-improve-concentration-and-focus-with-nawgan/comment-page-1/#comment-2414</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Mon, 26 Mar 2012 18:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=498#comment-2414</guid>
		<description>This is a great article on Nawgan! Remember that whole cases can be purchased at our website nawgan.com. This would reduce the cost of overall purchase since it is a bulk sale. The clinical study indicating EEG results should be added to the website soon. The results did find enhanced activity in alpha and theta waves- both associated with mental acuity. Use your noggin, drink Nawgan!!</description>
		<content:encoded><![CDATA[<p>This is a great article on Nawgan! Remember that whole cases can be purchased at our website nawgan.com. This would reduce the cost of overall purchase since it is a bulk sale. The clinical study indicating EEG results should be added to the website soon. The results did find enhanced activity in alpha and theta waves- both associated with mental acuity. Use your noggin, drink Nawgan!!</p>
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		<title>Comment on Why My New Balance Walking Shoes Makes Walking Easier by San Diego Chiro</title>
		<link>http://fitblogr.com/walking-shoes/comment-page-1/#comment-2382</link>
		<dc:creator>San Diego Chiro</dc:creator>
		<pubDate>Mon, 26 Mar 2012 10:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=454#comment-2382</guid>
		<description>I&#039;ve read and heard many reviews on New Balance and I think everyone would agree that it is indeed one of the best brands for footwear. One suggestion on buying the right shoes though, I heard that it&#039;s best to purchase your shoes in the afternoon because the feet already had some exercise, which means that finding the right size will be easier and more appropriate.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read and heard many reviews on New Balance and I think everyone would agree that it is indeed one of the best brands for footwear. One suggestion on buying the right shoes though, I heard that it&#8217;s best to purchase your shoes in the afternoon because the feet already had some exercise, which means that finding the right size will be easier and more appropriate.</p>
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		<title>Comment on The Total Gym Home Fitness System &#8211; A Home Gym Worth Having by fitness equipment</title>
		<link>http://fitblogr.com/total-gym/comment-page-1/#comment-2023</link>
		<dc:creator>fitness equipment</dc:creator>
		<pubDate>Mon, 19 Mar 2012 07:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=532#comment-2023</guid>
		<description>Benefits of the Total Gym System Article are good, your tips for beginners are good!</description>
		<content:encoded><![CDATA[<p>Benefits of the Total Gym System Article are good, your tips for beginners are good!</p>
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		<title>Comment on How My Jump Rope Workout Saves Me Time by Mitchell - Home Fitness Manual</title>
		<link>http://fitblogr.com/jump-rope/comment-page-1/#comment-1718</link>
		<dc:creator>Mitchell - Home Fitness Manual</dc:creator>
		<pubDate>Mon, 12 Mar 2012 18:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=358#comment-1718</guid>
		<description>Roy, good tip on using the right kind of shoes during a jump rope session. This should help relieve some injury concerns right out of the gate.

-Mitchell</description>
		<content:encoded><![CDATA[<p>Roy, good tip on using the right kind of shoes during a jump rope session. This should help relieve some injury concerns right out of the gate.</p>
<p>-Mitchell</p>
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		<title>Comment on Food for the Brain: How You Can Improve Concentration and Focus with Nawgan by How to Improve Brain Power</title>
		<link>http://fitblogr.com/food-for-the-brain-how-you-can-improve-concentration-and-focus-with-nawgan/comment-page-1/#comment-1678</link>
		<dc:creator>How to Improve Brain Power</dc:creator>
		<pubDate>Sun, 11 Mar 2012 22:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitblogr.com/?p=498#comment-1678</guid>
		<description>Hi there. This review of the beverage seems pretty interesting. It is great to hear some non-Nawgan funded opinions. It would have been interesting to see something a little more measureable such as a performance test before and after the experiment. Thanks for the post :)</description>
		<content:encoded><![CDATA[<p>Hi there. This review of the beverage seems pretty interesting. It is great to hear some non-Nawgan funded opinions. It would have been interesting to see something a little more measureable such as a performance test before and after the experiment. Thanks for the post :)</p>
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