Want to Have Fun Exercising? Try the Body Bar Flex!

Body Bar Flex

Are you in the mood for some exercise? Nope? Me either. That’s why getting a Body Bar Flex was definitely a good thing for me recently. Yes, it’s me again, the Fitblogr’s wife. I’m not into exercise like my DH is, so it’s always a struggle for me to get myself in the mood [...]

Get a Great Workout with Body Bar Exercises

Body Bar exercises are ideal for gaining strength, increasing stamina and reducing fat. The Body Bar is about four feet long, and available in a range of weights starting at 3 lbs going all the way to 36 lbs. It is has a cushioning of rubber, which also gives the steel bar a good [...]