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Body Bar Flex

Want to Have Fun Exercising? Try the Body Bar Flex!

By on December 8, 2011

Are you in the mood for some exercise? Nope? Me either. That’s why getting a Body Bar Flex was definitely a good thing for me recently. Yes, it’s me again, the Fitblogr’s wife. I’m not into exercise like my DH is, so it’s always a struggle for me to get myself in the mood for [...]

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Get a Great Workout with Body Bar Exercises

By on September 12, 2011

Body Bar exercises are ideal for gaining strength, increasing stamina and reducing fat. The Body Bar is about four feet long, and available in a range of weights starting at 3 lbs going all the way to 36 lbs. It is has a cushioning of rubber, which also gives the steel bar a good grip. [...]

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