One of the hardest things to do when you are trying to get fit is to eat healthy but still eat good tasting food. When one of your favorite dishes is crispy fried chicken, it can be especially hard. I can remember being overjoyed as a kid when my mom got out the old cast iron skillet and fried up a big juicy chicken for dinner.
As an adult who struggles with…
Are you in the mood for some exercise? Nope? Me either. That’s why getting a Body Bar Flex was definitely a good thing for me recently. Yes, it’s me again, the Fitblogr’s wife. I’m not into exercise like my DH is, so it’s always a struggle for me to get myself in the mood for [...]
Hi, new blogger here! My name is Kim, and my hubby, the one and only Roy (your usual Fitblogr) is taking the day off so I can tell you about a really good thing that I have discovered after many years of hating to exercise: stationary recumbent exercise bikes. Hopefully all of you exercise-haters like [...]
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Commercial Fitness Equipment: Great post! This being a very helpful tips to rema...
San Diego Chiro: The sitting posture has always been one of the cau...
KimG: Hi Tonia, try going to the Body Bar website, www.b...
Tonia: Where can I purchase the body bar flex in Canada?
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San Diego Chiro: Very well said. This made me remember my friend wh...
