Monthly Archives: October 2009

October 15, 2009


Baltimore Half Race Recap

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So, after a few months of not being able to train properly, a month of physical therapy, and no hill training whatsoever, I am quite surprised with how well I did.

Friday evening Todd and I headed over to the Expo to fight the crowd and get my bib number, T-Shirt, and swag bag. We were in and out in about 20 minutes (I stopped to pick up some Gu on sale). Afterward we headed to the hotel where I got everything ready for the following morning.

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Shirt, Capris, Socks, Shoes, iPod Shuffle, Hat, Garmin, SpiBelt, iPhone, and Gu. I am one high maintenance runner!

I really wanted to bring my camera during the race so I could take pictures and maybe a video or two, but I couldn’t fit it in my SpiBelt along with my iPhone and Gu packs. It was either the camera or phone, and since I wanted to call Todd to find him after the race (and just in case anything went wrong) I went with the phone.

I slept incredibly well that night. Much better than my first half marathon back in May. I think it was because I knew I could do the distance, and I could sleep until 7AM. The Baltimore Half doesn’t start until 9:45AM in several waves based on our predicted finish time. I was a little worried about the weather because it was supposed to be warmer than last year with some rain. I was fine though and happy I wore my hat because it rained a mile here and there. When you run with glasses the hat does a great job with keeping the rain off.

Race Day

I woke up a little after 7AM and put together my breakfast, a bagel with peanut butter and coffee. I also did stretches so my leg wouldn’t bother me and iced it.

I had no idea that our hotel was on the marathon route so it was awesome to look outside and see the elite runners running past the hotel! Not something you see every day. :) I have no idea how someone can run at that pace for 26.2 miles. I was listening to the news and they said the average athlete can run with an elite for only 6 paces before falling behind!

Around 9AM, Todd and I started walking over to the starting line since it was about a mile away. I decided at the last minute to make a last minute bathroom stop, and in doing so, missed the starting gun. I was in the second wave though, so luckily I got to the crowd right as the wave was starting to move.

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It all honestly, I was so focused on finishing and hoping/praying my leg wouldn’t bother me that I was in my own little world during the race and don’t remember much.

I know I paced really well the first few miles and knew that if I continued this pace that I would PR! But, that was before we started up the “Boston Hill.”

boston_hillYou see that steady incline? Yeah, that killed my hope of a PR. But it’s okay because I still finished under my goal. :-)

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The crowd support was amazing, much better than Frederick. And there was even a man in a tiger suit dancing on top of his car! One of the best things I saw though was close to the end, probably with a mile or two left, there was a group of girls holding a sign that said “Run like you’re being chased by vampires!:)

That was just what I needed, a good laugh.

The last few miles were all flat or downhill, so I was able to pace a lot better. My last few miles were not my strongest because I was exhausted. My stomach felt off the entire race and I could barely get down the energy gels I had. I did drink plenty though and didn’t have to take a pit-stop.

I cheered on other runners who looked as tired I as was and finished strong with a final time of 2:53:14.

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Ten minutes slower than my first half marathon. But you know what? I don’t care! I think for me, that’s an incredibly good time considering I’m coming back from an injury and wasn’t able to train much, let alone train on hills!

So all in all, it was a good race. I’ll be finishing up my physical therapy next week and will be in full training for the Disney Half in January!

I’ll leave you with a picture Todd took of four guys who ran the Relay in beer costumes!

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Have a good night!


Last Game of the Year

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On Saturday evening, a group of friends got together to play Hooverball one last time before it got too cold outside. We were already freezing, everyone was in sweatshirts and pants! I didn’t play because my legs were still sore and I didn’t want to do anything that might hurt my leg, so I took this video instead with my camera. We usually only have about 10 people playing and that night we had double that!

They were playing with a 10lb ball instead of the usual 8lbs. It’s just like volleyball except you throw and catch differently. It really is a great workout and if you can get a group of friends and a ball, I highly suggest trying it! Since it is a giant, heavy ball flying through the air you do have to be careful. But it is fun!

I swear I’ll have the Race Recap post up tonight!

This morning I had to wear my winter coat to take Kahlua out for a walk. No more warm days until April :( Well, actually Todd and I will be enjoying some warm days in two weeks. More on that later :)

October 6, 2009


Run, Reunion, and a Faire

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This weekend was so busy, but in a good way! My Saturday started off bright foggy and early with my first run with Team in Training.

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I did the five miles that my training called for, and for the first mile I was talking to one guy and my pace was a 9:30min/mile! That is waaay to fast for me since I usually pace around an 11-12 minute mile, but I was keeping up pretty well. I know I can run faster, but I’m taking it easy because I really don’t want the pain in my leg to come back. After I got back, I stretched, iced, and lied around the house until it was time to get ready for a little reunion with some friends from college.

The previous night I had run into a lot of people I hadn’t seen in years! It was great talking to them again.

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This is Adam, who actually tried talking me into running a marathon this year instead of next year. I don’t think so! He actually ran the Philadelphia Marathon last year and qualified for Boston! I didn’t get the chance to ask him why he didn’t run in it.

Saturday night a group of us went to El Rodeo. We were there for almost three hours catching up and a few of them were trying to finish 46oz. of margarita! I stuck with water :)

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There were so many stories being told and I can’t remember the last time I had laughed so much in such a short period of time. Can’t wait to get together with them again!

The next day we got together with some more friends and went to the PA Renaissance Faire. The weather was absolutely gorgeous!

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After walking around a bit, we decided to start looking for something eat for lunch. I was a little worried because I remember I had trouble last year trying to find something healthy. I think I ended up with a turkey and cheese panini with the bread slathered in butter. Ew.

This year, I was in luck! The first place we stopped at I found something:

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I got the Fresh Veggie Crepe. It came with tomatoes, onions, peppers, spinach, and cheese.

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It was just okay. I wasn’t expecting anything great, and I was just happy to find something light and healthy.

Todd settled for one of the famous giant turkey legs. :)

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We really got a good workout in, we walked around for almost five hours! Before we left we decided to sit down and enjoy some music.

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And us girls did some shopping at a tea/herb shop. I got three kinds of tea: Honeybush, Raspberry, and Mango flavored.

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Todd and I also got some Raspberry Honey, and Raspberry wine. Can you tell we loved Raspberry that day? I didn’t realize this until I pulled everything out when we got home.

Tonight is my first writing class, and I can’t wait! I have been wanting to take a class for over a year and I’m so happy I’m finally doing it. I plan on biking over to campus, so I’ll be getting in a little exercise as well. Don’t worry, I have lights on my bike for the ride back!

Have a good day!

October 1, 2009


Mail Call!

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I love getting mail! Who doesn’t?

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Last week, the great people at POM Wonderful sent me some POM juice to review.

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I’m normally not a juice drinker (the husband is!) But, I remember how much I enjoyed it when I tried it for the first time at the Healthy Living Summit back in August.

My favorite way to drink is right out of the bottle, or mixing it with some flavored sparkling water. It’s not as “heavy” as other fruit juices and it really gives a nice flavor to the sparkling water. Much healthier than soda, and very refreshing after a workout!

This afternoon, I went down to look through the mail and received two more things:

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The new Runners World magazine! And..

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My information for the writing class that starts next week. It’s an eight week course every Tuesday night, I can’t wait!