My last night as 24 years old. Wow. How time can fly. I can’t believe tomorrow I will be a quarter of a century old. But I’ll talk more about that tomorrow.
After I got into work this morning, I had the other half of my mini watermelon from yesterday and I also finished off some dried mango that I took on the hike.

For lunch, I had another raw salad with hummus and half of a pita. The salad had zucchini, apple, dried cranberries, carrots, pepper, walnuts, basil, ginger, and garlic.

When I got home, I only had a quick 30 minutes to take Kahlua out for a quick walk, change, and head over to Crossfit. They changed their evening times so it’s now 6PM instead of 6:30PM. So now I have to make sure I leave work on time so I won’t be late.
At Crossfit, we did Squat Clean & Jerks. I did about 30 of them with 45lbs. I also got some personal instruction on how to do them properly. We also did 500M of rowing for time. I managed to finish in 2 minutes flat. Before I left, I added in 10 wallballs with a 10lb medicine ball.
I then headed over to the local running store to get myself some early birthday presents.
I had been wanting a hand held water bottle for awhile. Since it has been so hot during runs, I get really thirsty but don’t feel like carrying around my Camelbak on 4-5 mile runs. I also picked up a SpiBelt so I can carry a camera and take pictures during my runs without getting sweat all over it.

The evening was not done yet! I went to the gym and swam 20 laps before finally heading home and watching some TV.
I can see some people wondering about how little I sometimes eat at night. Sometimes, like tonight, I just can’t stomach food after an intense workout. I was a little hungry after swimming, and knew I needed to eat something, so I had this giant banana on my way home.

I also had another plate of Ak-Mak crackers and hummus times two.

I’m hoping to get up early tomorrow to get some gym time in because we’re going out tomorrow evening for dinner.
Have a good night!




3 Comments
Hi! Happy Birthday! I went out last night and bought a new outfit… don’t you love buying birthday presents for yourself?!? haha Have a great day!
you’ll have to let me know what you think of the water bottle holder strap. right now i’ve got a bottle that i can just hold onto without any straps and not get hand cramps, but i am thinking maybe a proper holder would be better.
Happy Birthday! You share a birthday with my sister except she is 23 today.
I went out and bought more humus today because you have been making me want some! So tasty!